Avoid MSG

MSG

Youve been told to avoid MSG in your food, right? After all, many people experience symptoms like headaches, dizziness, and stomach discomfort after consuming MSG-containing products. And according to the FDA, MSG side effects include: numbness, burning sensations, tingling, facial pressure, headaches, nausea, drowsiness and weakness, among other problems.

But did you know MSG, short for monosodium glutamate, is also more than likely in your shampoo, often secretly hidden and referred to as amino acids, yeast extract, nayad, glutamic acid, or glutamates?

When you consume toxins in foods, such as pesticides in fruit and vegetables, the enzymes in your saliva and stomach often break them down and flush them out of your body. Food also passes through your liver and kidneys. The toxins which make it through are detoxified to varying degrees by enzymes before they reach the remainder of your body.

However when toxins are absorbed through your skin, they bypass your liver and enter your bloodstream and tissues with absolutely no protection whatsoever.

Think of it like this: when you put shampoo or conditioner into your hair, the twenty blood vessels, 650 sweat glands, and 1,000 nerve endings soak in the toxins.